#5: Kevin Koh- How to Master Your Chakras
“Be your truth…love who you are””
-Kevin Koh
Kevin Koh @eabykev is an Energy Alinger certified in Reiki I & II, PSYCH-K Basic and Advanced, and BARS: Access Consciousness. An interesting man and speaker of 3 languages, he helps facilitate the space for clients to heal emotional, physical, and mental imbalances. In his sessions he guides his clients through the release of stagnant, and distracting energy, furthering the state of balance and clarity. He is also one of my good friends that I have known for years.
In this interview we dive into
- What chakras are
- How to balance your chakras
- Dealing with chakra blockages
- How to find your truth
- How to become more conscious of your own chakras
Enjoy!
For the bonus guided meditation by Kevin Koh, click below!
Connect with Kevin
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People/Things Mentioned in Episode
Show notes
2:24 Who Kevin Koh is
4:11 Oprah and the Secret, opening his eyes at 19 in New York and its manifestation
7:32 Kevin talks about his experience at the landmark forum
9:01- How to utilize your power
11:32- What Kevin does when he does energy alignments
12:05- Kevin talks about what chakras are
13:11- the root chakra, what it is and what blocks it
13:55- the sacral chakra and what it deals with
16:08- the solar plexus
19:40- the heart plexus and how your love can be dependent on other people, external validation, manifestations of blockage
22:30- when you know your heart chakra is blocked
23:33 – using chakras as a guide
24:24- What a Reiki is and its history
25:38- the throat chakra- truth, illusions and not being real with yourself. + Blockages
26:43- Wendell’s throat chakra blockage story
29:10- how to communicate and be true to yourself, expressing your creativity, and being true to yourself
31:30 – the upper chakras, thought, vision, intuition
35:32 the crown chakra vs the rook chakra + blockages
36:55- how to become more conscious to your own chakras and know where you are at
38:16- how kevin koh meditates
43:30- the first 2/3 steps you can use to re align your chakras and know where you are at
46:22 – kevin talks about the conversation that helped him find his purpose
50:27 – kevin talks about the best reactions hes gotten from doing his sessinos
51:20 – common themes and issues Kevin sees with people
56:50- what to do after meditation
1hr 35 sec- what Kevin would spend 50million dollars on
1:01:45- Kevin’s morning rituals